Method
The video also shows triangular onigiri and yogurt bowls as part of the same breakfast spread; no quantities were stated.
- Chop the broccoli and carrot finely and blanch them with the diced carrot.
- Blanch the shrimp on their sticks and season with black pepper and salt.
- Whisk the egg whites with the blanched vegetables, cook in a rectangular pan, and roll while still soft.
- Pour in the yolks, roll again, slice, and top with ketchup.
- Mix cooked rice with the vegetable mix, diced ham, and seaweed rice seasoning.
- Form portions of the rice around the shrimp sticks and pan-fry with teriyaki sauce until glazed.